Strange night last night. Jamie was snoring like a train so I went into the spare room. I then proceeded to be attacked, by myself. I was being held down on the bed and the sheet was being pulled down tight over me, I could not,using all my force move. I tried to scream, but nothing came out. This of course was all self imposed. Worrying isn’t it. Still, got to sleep eventually. Working on shadows again today, not a huge amount of progress but at least everyone left me alone. Walked to gym, did Combat, walked home. Busy day tomorrow, going to be interesting for sure.