So after last week of wearing a Melatonin patch, taking a sleeping tablet (antihistamine) and some other sleeping tablet (mainly herbal junk), then being completely wide awake at 3AM I decided to try something a bit different. I know that Zopiclone works, but isn’t reall a long term solution, so decided to give Melatonin another blast, but this time in tablet form. I think the patches did something, but not really enough so going for the main ingrediant. Yes, it was prescribed, albiet from a rather questionable source. The leaflet says it is to be used to treat ‘jet-lag’ in adults, but more interestingly it says, ‘Insomnia in children and adolescents (6 to 17 years old) with ADHD’.

I’ll do a post at 3AM if I’m still awake.